Boomers and Healthy Nutrition
Preventing health issues by improving dietary habits using power foods for the midlife body. The following link will elaborate on the ten most advantageous foods to incorporate into your daily intake to promote good health.
http://boomers.msn.com/articleMORE.aspx?cp-documentid=387642&page=2
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I have 4 of the 10 power foods on a regular basis. I guess this means I need to make some lifestlye changes. You have also given me another reason to eat more microwave popcorn! Thank you.
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