Sweatin' with the Oldies
Boomers and exercise is not a new concept rather one that needs renewing. Exercise facilities are adjusting their routines to accommodate the aging population and are more joint friendly. Elderly communities are incorporating fitness centers to attract the boomer generation that is health conscious. Read the following article to encourage you to start or continue daily exercise.
http://www.msnbc.msn.com/id/18507634/site/newsweek/page/1/
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The Baby Boomer generation is an active, health conscious group searching for effective strategies to promote continued good health.
5 comments:
It was wonderful to have had the opportunity to meet you. This is a fast growing issue for so many baby boomers.
One interesting post after another - great work!
Catherine
I have increased my activity significantly over the past year and have lost almost 40 pounds without changing my diet! My goal for this year is to modify my diet and perhaps loose another 40 pounds, or even 20! Nice work.
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